Benefits of Sesame Oil

Sufficient intake of sesame oil during confinement is believed to help in the contraction of the womb, which was being severely stretched during childbirth. It also helps to eliminate remaining blood clots and stimulate lactation.

Besides being used in cooking, sesame oil has now been commonly used as a therapeutic product. It is used as massage oil for its ability to moisturize the skin and relieve muscle exhaustion. Fatty acids in sesame oil help in accelerating wounds healing and stimulate tissue repair process hence the oil is also used as an ointment for local application.

So next time when you are craving for snacks while enjoying your favourite TV program, pop some roasted sesame seeds instead.

      *1 kcal = 4.2kJ  

 Benefits of Sesame Seed

 Tripoli, the ancient city

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